Dear Diary...

May 17

My name is Dan.  I’m off to Asda to stock up on food for tomorrow as I’m going to be meeting people with arms bigger than my head!

My name is Dan. I’m off to Asda to stock up on food for tomorrow as I’m going to be meeting people with arms bigger than my head!

So she’s arrived.  Just got to get the brakes adjusted and a few minor tweaks to the saddle and she’s good to go!   #bike #cycling #singlespeed #exercise #fitness

So she’s arrived. Just got to get the brakes adjusted and a few minor tweaks to the saddle and she’s good to go! #bike #cycling #singlespeed #exercise #fitness

May 16

Who said you can’t lose weight with big ass meals #fitness #exercise #diet #weightloss

Who said you can’t lose weight with big ass meals #fitness #exercise #diet #weightloss

Post gym food with @alxevns and @connorxhuchet … Fully aware this is the third picture of this event #sorrynotsorry

Post gym food with @alxevns and @connorxhuchet … Fully aware this is the third picture of this event #sorrynotsorry

Motivational lock screen #motivation

Motivational lock screen #motivation

So @rebeccanorma takes photos of me when I’m asleep

So @rebeccanorma takes photos of me when I’m asleep

Getting in that early protein and carbs in Cosy Club with a bit of light reading from @philheath and @flex_magazine !  #fitness #diet #weightloss #healthy #exercise

Getting in that early protein and carbs in Cosy Club with a bit of light reading from @philheath and @flex_magazine ! #fitness #diet #weightloss #healthy #exercise

May 15

This never gets old #fitness #diet #weightloss

This never gets old #fitness #diet #weightloss

Me and @rugghead discussing fighting bears

Me and @rugghead discussing fighting bears

May 13

@mealprepmondays time to get 2 days of meals sorted.  Breakfast, lunch and post workout all sorted.   Wish I had more space in the fridge for more containers #diet #mealprep #fitness

@mealprepmondays time to get 2 days of meals sorted. Breakfast, lunch and post workout all sorted. Wish I had more space in the fridge for more containers #diet #mealprep #fitness