Barriers
WERE SHATTERED TODAY!
Training with Dan was a blast!
finally got to do one of my workouts
Squats, Incline bench, Cleans, Push-Press, Deads then pullups/dips weighted superset!
all kept below reps of 6.
achieved 3 new PBs squat 170x3, Incline bench 120x3 and deadlift 190x1!!
Today was amazing
me and my bro trained hard.
New PB’s I set today…
150kg squat x 5
100kg incline bench x 1 (+2 forces reps)
190kg deadlift x 1
