Dear Diary...

(Source: naturalbearmode)

arm progress
current 16inches round, happy with how it’s all going…always room to improve.  arms are a main focus for me when training as I feel they’re my week point, but I’m currently all “in proportion” so I’m happy there


Straight Edge Muscles

arm progress

current 16inches round, happy with how it’s all going…always room to improve.  arms are a main focus for me when training as I feel they’re my week point, but I’m currently all “in proportion” so I’m happy there

Straight Edge Muscles

Remember mate, if you want something, go for it..pubs all over the world are filled with people trying to drink till they can convince themselves they never stood a chance. Truth is good things come to those who have the bottle to go after them. Nail the shit out of this and have something to tell the grandkids about.
David Briggs (2011 NPA South East Lightweight Champion) talking to me about my first contest (via naturalbearmode)
don’t fear the weights

don’t fear the weights

the amount of babes in the gym has increased a lot lately

..that or the gym has worked on ugly chicks to make them hot. either way, i’m not complaining

naturalbearmode:

What will you look like at age 27?

naturalbearmode:

What will you look like at age 27?

naturalbearmode:

Made this my bitch!

naturalbearmode:

Made this my bitch!